Mindfulness Cards

$16.95

Item # 9781452168364

Simple Practices for Everyday Life

This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful moments—‌anytime and anywhere.

Rohan Gunatillake us an author and the founder of Mindfulness Everywhere, a company that develops mindfulness products, including the bestselling meditation app, Buddhify. He is based in Glasgow, Scotland.

Publisher supports a variety of charities including Save The Children and St. Christopher's Hospice
Cardstock
By Rohan Gunatillake
Color
Storage case
50 cards
8 blank cards
4″ × 6″ × 1½″

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