On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin. He shared the ten principles he learned during his Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life. During his commencement speech, he explained how anyone can use these basic lessons to change themselves and the world beginning with one important step: Make Your Bed.
Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven recounts the tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage in this #1 New York Times best-selling book. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.
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