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The Mindfulness Coloring Book

Artist: Workman Publishing
Model: 9781615192823
Style: 9781615192823
Price: $9.95
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Anti-Stress Art Therapy for Busy People

A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine.

In today's busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness.

In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs.

Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring&mdash‌and relive the days when your biggest concern was staying within the lines!

  • Paperback
  • Reinforced binding for lay-flat coloring
  • Illustrations
  • By Emma Farrarons
  • 112 pp
  • 7″ × 5″

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