UNFU*K Yourself is a refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. In this straightforward handbook, New York Times best-selling author Gary John Bishop gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
Wake up to the miracle you are, he directs. Here's what you've forgotten: You're a fu*king miracle of being. It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
Lead the life you were meant to have—Unfu*k Yourself.
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